You've tried everything to lose weight, but nothing works... and you're constantly exhausted.
What if it wasn't a question of willpower, but of energy?
I help you understand why your body is blocked and how to regain the energy you need to lose weight for good.
You have the impression that is everything more difficult for you?
Why this persistent fatigue?
Your body works like a complex machineand if you lack energy,
is often a sign a hidden imbalance.
What I’ll be exploring:
Some people wait too long before asking for help. Like me when I was stressed all the time and ended up with burnout. Some people end up thinking (wrongly) that things can be done without them.
will never improve.
Don't think you've reached an impasse. Every problem has a solution. You can change things, and there are better days ahead.
Sometimes you just have to accept that you need help.
To do this, I use an integrative approach, i.e. it integrates several well-known and recognised techniques for dealing with lack of energy
with 360-degree vision.
Contrary to popular belief, chronic fatigue is not inevitable
nor a simple question of "insufficient rest".
It can be caused by many factors, often
ignored by conventional medical check-ups.
I offer a scientific and personalised approach:
Your energy is the key to weight loss.
Together, we're going to restore it.
I am Peggy Giraulthypnotherapist specialising in eating behaviour, neuroscience and chronobiology.
🔎 En 2016-2017I have lived exactly what you're going through today.
💭 I felt permanently exhaustedI gained weight for no reasonand no doctor understood why.
❌ All the check-ups were "normal" (despite paying €2,000 in excess fees to various and sundry specialist doctors in October 2017), but I felt that something was wrong.
💡 So I decided to look for myself.
I was trained in neuroscience, chronobiology, micronutrition and hypnosis for deciphering the underlying causes of my lack of energy and weight gain.
👉 Today, I'm here to help you understand and take action to restore your energy and help your body slim down naturally.
A comprehensive, tailor-made approach based on your specific needs:
If you find yourself in one of these situations, then this support service is for you.
Book your free discovery call now!
Your microbiota has a direct influence on your well-being. Together, we can rebalance it to restore your energy and your ideal weight.
Spark your life!
I'm Peggy GIRAULT, specializing in stress and weight-related issues.
Stress can cause weight gain, addiction, family issues, anxiety, insomnia, low libido, lack of confidence at work, and poor concentration. And if it lasts more than 6 months, it can lead to burnout — professional, parental, or academic.
I help exhausted, stressed women reclaim their well-being and joy — at work, and in their body — through personalized support.
English (UK) 
Français